As part of my sustainability goals for 2020, we’re doing Meatless Mondays as a family. Except for the dog, that is.
My husband is a carnivore second only to the dog, so I have been working on ways to keep him satisfied and not deprived. Here are some ideas for magical meatless meals:
Chick peas (aka garbanzo beans) – Protein and fiber in one place – what’s not to like? Sure you can buy them canned, sure, but for really nice chick peas, buy them dried and cook them yourself. It’s a lot cheaper ($2 or $3 / pound) and the texture is better. Soak them overnight in plenty of plain water (for at least 6 hours), drain, and then simmer in salted water for about 1 hour, or 30 minutes in the Instant Pot. They have a buttery texture and take well to spice – try some crushed red pepper in a hearty sauce!
Lentils – Another protein and fiber one-two punch. These cook more quickly than chickpeas and have a texture that lends itself to soups and stews. I like the French style lentils, as they’re a bit more durable than other kinds, but it’s all good.
Chili – Purists will argue that chili should NOT have beans in it, but who cares? When you’re making a vegetarian dish, it’s a given that beans will star. I like to use either black beans or kidney beans, plus some plant-based meat substitute to bulk things up, plus lots of onions, peppers, tomatoes and corn. And a lot of spices – smoked paprika really works wonders to bring flavor to anything. Feel free to top with cheese or sour cream and some thinly sliced scallions.
More cheese, please! You need to be careful with cheese because it can pack as much saturated fat and calories as red meat. For Italian dishes, I like to buy part-skim ricotta and mozzarella to save some fat and calories, but I always use good imported Romano or Parmesan. Here’s some manicotti in a quick tomato sauce, getting ready for the oven.
Go for grains – A lot of less-common grains make the base for salads and soups. Barley in particular is filling and satisfying, and its texture stands up to whatever you throw at it. I like to parcook barley in plain water until it’s almost done, then take it off the heat, add a generous amount of salt, and let it stand covered for 15 minutes or so. This barley salad is great for summer with watermelon, feta, cucumbers, peppers and other goodies.
Refashioning or upcycling textiles into new designs has been really fun and satisfying, so I resolved to push myself more in 2020. Here’s a gallery of projects from the past couple of years:
The tunic top again, this time with the Seamwork Moji pants
Upcycle knock-off of a $2,000 Monse coat
I didn’t have to wait long. I was chosen to compete on “Refashion Runway” – a friendly sewing competition sponsored by Beth Huntington, aka “The Renegade Seamstress.”
Yikes! There are 15 contestants who have put up some fabulous looks using textiles that had a previous life. Here’s a rundown of the competitors with some of their choice refashioned looks. I am so impressed with how these sewers combine textiles and shapes to create something super cool.
While I am no slouch in the sewing department, my refashioned looks have been a bit, shall I say, basic? I have upcycled and refashioned mostly large flat pieces of fabric, such as a sari, a blanket and not one, but two tablecloths. My most ambitious project was creating a nightgown out of an old bathrobe, and while I like how this project turned out, it’s not exactly a garment I wear on the street. In public. Or even in a photo on this blog.
So, I gotta step it up.
The first project, which starts January 18th, is “Statement Sleeves.” We were given the basic challenge parameters in advance, so we could start planning. There are few guidelines for each challenge; we’re meant to interpret it for ourselves. I assume this challenge means we need to create a big, showy sleeve in an refashioned garment. Statement sleeves broke through as a trend a few years ago as a kind of antidote to the sleeveless look of the early 2010s. It’s still going strong, to judge from all the ruffles, puffs, pleats, cutouts and other sleeve designs you see out there.
I really like a dramatic cuff on a sleeve, so that’s my jumping-off point.
In my closet, several misfit discarded garments wait for their chance to shine. That’s your cue, awkward linen dress!
My friend Emmeline gave me this dress last summer. She wore it once but found it … just … not … her cup o’tea. But the fabric was nice, so she gave it to me with encouragement to refashion it.
The first thing I did was to wash and machine dry it with other laundry three times to soften the linen-cotton blend up and to let any shrinking get nice and shrunken. Trying it on, you no doubt notice a few pros and cons:
I like a high-contrast print, which this for sure provides in navy and white.
It’s big and long enough to give me some fabric to work with.
There are no darts or zippers and few seams to complicate a refashion project.
The hem and sleeve hems are split, offering some design change opportunities.
I am not crazy about the “junior high school art teacher” swishy brushstroke motif.
It has no lining, and the “wrong side” of the fabric looks pretty bad, as the navy bleeds through.
The neckline is awkwardly proportioned and has a crummy facing.
The fabric remains a bit stiff and ungainly despite three journeys in the washing machine and dryer.
Clearly, this is not going to work as a dress, no matter how it’s refashioned.
My big idea is to turn it into a duster-style jacket. I think I will cut it right up the middle, self-face the raw edges, recut the neckline and add some darts for shaping, front and back. Maybe a contrasting lining? It will need some help as the wrong side will be on display even more as a jacket.
But what about the sleeves? That’s the whole point of the challenge. I am thinking a cuff – in the same contrast as the lining – with some accent hardware or other bling to edge this look up a bit.
I had nothing suitable in my closet of misfit garments, so it was off to Goodwill to see what they had.
This red rain jacket has a lot to work with as it’s fully lined. The zipper was broken, which is probably why someone donated it. And it has a cute drawstring in the hood, which can be repurposed easily.
Red is my favorite color! And the contrast with navy and white will look chic (I hope).
I have a good week to play around with my ideas before the contest starts. Wish me luck!
Self-improvement plans – what else would we distaffers do on January 1?
A few quick resolutions then, before we get to work:
Style: I did Me Made May for the whole month last year (even while on vacation) and for most of the year, really. Now that I have a reliable jeans pattern, there’s nothing stopping me from wearing Me Made Everyday. So I am going to go for it!
I got started this morning with a nice long walk in the park with the hubs and the dog in Me Made Jacket (Simplicity 8843), the Jasper Sweater from Paprika Patterns, and hat by Green Pepper Patterns.
I made the sweater last week out of some poly-cotton blend sweatshirt fleece with a muted plaid design.
To add interest, I did the cuffs, side panels and collar on the bias.
2. Gardening: My vegetable garden really put out this year. Amending the soil in my two raised beds helped so much. I found a reliable set of tomato plants and other veggies to grow from now on. I was kicking myself for not doing a better job of tending to the plants and harvesting. So I am planning to do less, but put more effort into what I have and not let anything go to the bugs or go bad on the vine.
3. Fitness: Seek out a real posture plan. I played around with various posture exercises and finally found something that seemed to work. I need to hire the trainer who did this workshop for some private sessions, to make this a regular thing. I am hopeful that I can stop my hunchback development and maybe even undo some of the damage I’ve done.
4. Housework: I have one simple goal. Keep the kitchen floor clean! With a dog around, it’s a chore. I always feel like my home is at its best when the kitchen floor is vacuumed and scrubbed. So that’s the big goal here. Exciting, right?
5. Sewing: For sure, I am going to continue with my “sew edgy” look for the office. I need to find a simple dress that I can make a TNT. I also need a few blouses, and I really need to make a proper suit. For casual wear, I will perfect the jeans. I realize that while I have been playing around with a lot of indie pattern companies, I have been disappointed with some results compared with results from Big 4 (although there are exceptions), so I am going to focus more on Big 4. I have plenty of fabric and patterns at this point – so I am going on a “fast” at least for the first half of the year.
6. Sustainability: A friend who’s a sustainability consultant really made me think about the nature of consumption and waste. I am proud that I don’t do fast fashion and that I will mend and alter clothing. I take public transportation, walk or bike most places. I have a few “upcycle” and “refashion” sewing projects in my head for this year. I feel I could do more, however, when it comes to food. We are doing Meatless Mondays as a family, and on my own I will do more meatless meals (my husband will be challenged to do Mondays as it is). I also am going to buy fewer prepared things in plastic containers – I am talking to you, deli soups and salads! Seriously, it’s not hard to make soup. I’ll probably save $100 a year! I sewed up some simple reusable bags for produce, and I always use tote bags at the store. And I am going to stop buying the occasional to-go coffee unless I can get it in a reusable insulated mug. I already do this with water – why not with coffee?
7. Diet: I just gotta kick sugar. I feel that very badly. I can go for weeks without any, and then I have some, and it’s just a spiral from there. I am not sure how to tackle this one, except to go cold turkey. I need to research more, but it’s happening.
8. Career: I started last year doing a weekly work reflection on Friday mornings. I’d write down a few accomplishments, networking wins, personal achievements and other notable events from the week. This is a great idea because at work, weeks turn into months, turn into years, and then you have to get a new job, and you go to update the resume and you can’t think of what to say! This exercise takes 5 minutes and it really helps. I am getting started by updating my LinkedIn profile and resume with key accomplishments from 2019. Also, I am trying to network more. I need to be “heads down” at work and more collaborative and social.
9. Family: This is a tough one. I feel that I have neglected my husband and family at times, especially my in-laws. There’s no excuse – we live so nearby – but weeks go by without a word to or from anyone. Even with my husband, we have well-established routines that make it tough to break out. So I am going to make more of an effort on all fronts. Sometimes a simple call to say “hi” or an impromptu date night is all we need to get out of the rut. I will take care of my mother when she has knee surgery later this month, so I can use that time to visit a bit with others to get the year started off well.
10. Reading: I have done well with reading more female authors, but I feel I need to do more to read writers from different nationalities and races. I got a Barnes & Noble gift card for Christmas, so I plan to pick up a few things to get started. I general, I am going to try to read more and do less “faffing about on the mobile” while on my train commute. Now that my grad school is done, I will have time to open my mind more in other directions.
11. Giving back: We made an effort in 2019 to give more to charities, and we succeeded in increasing our contributions by a thousand dollars over the course of the year. I also have done a bit more charity work with groups I support by in-kind contributions of time and expertise. In fact, I won an award from one charity I support with weekly editing and coaching of college students. I miss volunteering with local groups, though – I managed one event in 2019 – a bike-a-thon – so I am going to try to do two events in 2020.
12. Activism. I will admit it: I dread 2020. I am terrified that Trump will get re-elected. I have little confidence that the Democrats will get their shit together. I worry that the economy will thank, and while that would hurt Trump, it’s going to hurt a lot of other people too, so I don’t exactly wish it. After he was elected, I made a plan to so something once a week to #resist. I wrote letters to Congress. I attended rallies. I got educated on the issues. I sewed a shitload of pussyhats. I donated money to groups under siege – Planned Parenthood, the American Civil Liberties Union, the Southern Poverty Law Center, the Anti-Defamation League – I could go on. I have kept up some of these activities but have let others slide. This is a do-or-die year. I need to step it up.
Thank you for reading! I wish you all a happy healthy 2020! (Except Trump.)
I am happy that I met all my sewing goals for 2019 and ended up with quite a few useful and well-made pieces!
My single biggest achievement (and #1 garment for 2018) was actually a three-fer. I made jeans! And I used the embroidery attachment of my machine for the first time! And I went to a sewing retreat!
The jeans are Workroom Social’s Claryville Jeans. I can’t say enough awesome things about this pattern. LOVE. And as the jeans have worn (I have worn them a ton since I made them in September) they have conformed nicely to my bod.
Here’s another look at the embroidery on the back pockets:
While the sewing retreat part of the jeans-making experience wasn’t for me, I am glad I did it. I learned a lot about myself and I have been thinking about how to apply that learning to next year.
Another goal was to make a garment for my mother. I made her a top from Lekala patterns, and she liked it so much, she asked for another one, in fancier fabric that she can wear for Christmas/New Year’s events. I sewed this up for her birthday in December.
She picked out this gold polyester satin. Not the best, but I made it work. It looks better on than in this photo (I promise). I used the fancy buttons I got at LouLou in the Garment District in NYC.
I took the “RTW Fast Pledge” and made a goal to not buy any clothing except for things like socks and tights. I would have made it, too, if not for my vacation in May! It was so cold (unseasonably and unexpectedly) that I bought a few things on an emergency basis. I donated both jackets to a charity that provides coats to the poor, and I have worn the sweater a few times. So…. I am going to call this “a win!”
Here’s my biggest swing-and-miss from 2019: I didn’t do so well in my resolve to participate in fewer sewalongs and sewing contests. I get swept up in the excitement and camaraderie. I also hope to make new friends this way. It doesn’t seem to work out that way.
I had planned to enter this contest – and this contest only – but then I went on a binge of other sewalongs, contests and such. What happens when I do this? Let’s just call it a mixed bag:
I arranged the overlapping front pieces so that the motifs would scroll along at the hem and hip.
The tunic top again, this time with the Seamwork Moji pants
I mean, there are no disasters here, but also not much that plays well with “sew edgy” looks. I did some stuff for charity (napkins and scrap quilts center top) and I passed the first round of the PatternReview Sewing Bee with that blue cardigan before bowing out voluntarily when the second round didn’t inspire me.
The white top was not what I wanted. I entered a contest to make an outfit, so made a nice pair of black wool pants and planned a button-down shirt to go with it out of this pretty white striped shirting I bought. But, I had a problem with my sewing machine’s computer and it was in the shop for a couple of weeks, so I needed instead to do a top that I could construct on the serger or by hand. This top is the result. It looks really awful untucked, better tucked in. I am kicking myself that I used that shirting for something I don’t love.
I joined two Sewcialists sewalongs – one where I drew the color “coral” and other where I drew the word “funky.” I ended up with a wrap skirt (top right) and a top upcycled from a tablecloth (bottom left). Since these sewalongs really run on Instagram, and I am not an Instagram person, I miss out on the whole thing. Likewise for the charity projects for The People’s Sewing Army – if you’re not an Instagrammer, you get left out.
Finally, in my effort to stop making so damn many mistakes, I claim a partial victory. I have made my peace with the fact that I need to just baste a lot more. Basting does things that pinning does not (at least for me). So I resolve to baste even more in 2020!
I had earmarked the linen knit for the cardigan, so the contest fit my plans well (although it would be months before the weather was warm enough to wear it. But to ensure I got past the first round of the contest, I needed to bling the thing up a bit. So I did some split-stitch embroidery and bead work in the shape of a coral branch.
While it coordinated with the RTW dress and fit the “coral” theme of the contest, I didn’t love this. For one thing, it was heavy and tended to drag the pockets down. For another, it was an awkward color to coordinate with … pretty much my whole wardrobe.
So one night I turned on a Project Runway rerun and got to unpicking it:
The job left a couple of small holes and snags:
But they mostly pressed out or were easily repaired.
Close inspection betrays a few goofs but who’s going to look that hard (except me, of course). I feel like I got a whole new garment for almost nothing!
2. Organize it!
I keep my fabric stash pretty well organized – I pin a note about the yardage, fiber content and weave on each piece and catalog it all in a photo album. My scraps are another matter. I have been throwing them into a wicker hamper for a while. Time to go through it!
I decided to only keep pieces that were big enough to make a pocket out of. That may sound arbitrary, but I had to draw the line somewhere. I just can’t get too precious with a bunch of odd pieces and little bits of things. I am recycling the rest.
I also organized my pins, separating the fine pins from the regular ones, and throwing out any that were rusty, dulled or bent. Any that seemed salvageable took a couple of trips through the little strawberry-shaped sharpener on my pincushion.
Yes, my friends, that’s what the little strawberry is for! It’s not just a pal for the fat ol’ tomato. It has some grit in it that can file off little burrs and bits of rust on pins and needles. Try it!
Quite a few didn’t pass inspection! I realized I needed new pins.
Since was buying pins, I figured I might as well inventory other notions in stash. I was all set for needles and buttons. I needed more black lightweight interfacing, clear elastic and basic 1-inch elastic. I got a little shopping list started.
Finally, I took inventory of my zippers. I have some real oddballs in here. “Find a use for your weirdest stash zipper” would be fun challenge. As it is, I have a pretty good selection of basics that I bought cheap from a secondhand store a few years ago. Maybe someday the bronze zipper with the purple tape will inspire me. Until then, it can keep the ordinary zippers company.
3. Take Stock from the Season
Summer’s O-V-E-R. And I realized I needed to say goodbye to some summer clothes – me-mades as well as RTW – that were pretty worn out. So long, my pretties! Anything decent I donated to Goodwill.
While I was at it, I asked my husband if he had anything to donate and he came back with a giant pile. So I made a big trip to the donation center.
4. Reap It!
A few things unsuitable for donation were going to be thrown out. This bra for instance:
Then I realized that the sliders, hooks and other findings were perfectly fine! A minute with the scissors and I had a good start on a new bra kit:
I also cut buttons off a few of my husband’s old dress shirts and harvested a drawstring from a pair of old sweatpants. The textiles themselves will be recycled.
5. Clean Up!
Finally, I gave my whole sewing room a thorough cleaning. It looks pretty good, right?
I am hoping to get inspired to sew again this weekend. I needed to finish a project and get started on a birthday gift for my mother (her birthday is in December). I also really want to get started on a winter sewing plan. I feel that these things are more doable when I have a clean, organized space to work in.
Finally, about my sewing funk… I went to a sewing retreat a few weeks back and I had a terrible time. The event itself was an action-packed, high-quality experience, and I am happy with the project I (almost) finished, but I found it very stressful. It was very much “not for me.” But I learned a lot about myself. Maybe I will write about it someday.
I used to be a quilter, and I have lots of scraps left around from those days. So when The People’s Sewing Army put out a call to sew for the wildlife rehabilitation program with the Audubon Society of Portland, Oregon, I had to sign up.
The wildlife rehabbers needed small quilts for songbird cages and larger quilts for cages of raptors and other large birds. I had fun sewing these up:
Fabric scraps are such a trip down memory lane for me. There were lots of scraps from a cat-themed quilt I made my mother years ago, and more from a garden-themed quilt I made for a friend. I sewed up some scraps from quilts made for my nieces and nephews (the oldest of whom is now in college) and from a batik dolphin quilt I made as a wedding present for dear friends.
I also had some library-themed fabric leftover from pillows I made my brother-in-law. And then there were scraps left over from various apparel sewing projects, such as these:
I arranged the overlapping front pieces so that the motifs would scroll along at the hem and hip.
Blouse from La Mia Boutique July/Aug 2018 and Maria Denmark Yasmin Yoke Skirt
Oki Style “Joker” shirt with RTW skinny pants
The Audubon Society also asked for cloth napkins for its volunteers, so I raided my stash of linen scraps. Whenever you make pants, you end up with long, skinny scraps left over, so they were perfect for making napkins:
Perfect for napkins
The fabric came from these projects (it cracks me up how inefficient I was with that yellow linen when I made the clamdiggers – live and learn!):
McCall’s 7726 pants
I took apart this muslin I sewed a couple of years ago out of some damaged linen and added that to the project also, saving the buttons to use again:
In the end, I made 18 napkins of various sizes. They were simple to construct – I just cut squares and finished the ends with a rolled hem on my serger.
I used up some thread I didn’t need, too. The bright blue serger thread wasn’t great quality, but it was fine for a rolled-hem project like the napkins. I also used up sewing machine threads on spools and bobbins of lesser quality in colors that I probably won’t need again.
And I used up some odds and ends of premade bias bindings, including a few thrift-store finds. And I didn’t sweat these – they’re not perfectly rectangular, and the quilting is a bit wavy in places. I don’t think the birds will mind:
Altogether, I used up 1 pound, 10 ounces of scrap fabric and quilt batting, oddball threads and leftover bindings – all getting a new and much needed life, instead of going to waste in my stash.
My “RTW fast” lasted until May 12. Then I binged. Sort of.
The idea behind a RTW fast is to refrain from buying any ready-to-wear clothing except for lingerie, hosiery, shoes, and belts, and garments that you’re required to wear for some reason, such as a work uniform or a bridesmaid’s dress.
I thought this would be a great challenge to up my game and to force me to sew a few projects to stretch my abilities, such as jeans and a suit. So I signed up.
And then I hit a bad combination of vacation, poor packing decisions and unseasonable weather. It was much colder in Kentucky last week than it should have been. I mean, 20-30 degrees colder. It was also rainy. And I did not pack a raincoat.
I suffered through the first day of vacation, shivering under me-made tops and sweaters. On the second day, I caved in. We were headed to Churchill Downs to watch the horse races, which normally calls for an outfit like this:
It was 50 degrees and drizzly. I ended up looking like this:
I had a mint julep anyway and ended the day up about $4.
I bought this hideous Army green jacket at J.C. Penney. I had tried to buy a jacket at any of the independent downtown Louisville clothing stores, but all they all only had summer clothes on offer. The morning of the races I Googled “shopping mall near me” and drove 15 minutes to a suburban sprawl shopping center.
I hadn’t been to a mall in a few years, and I hadn’t been to a J.C. Penney since… who knows? My mother gave me a gift certificate once, many years ago, and I spent it on socks, underwear and undershirts for me and my husband.
Anyway… the pickings were slim. It took me 10 minutes to hunt down a saleswoman, and she had no idea where I might find a raincoat or jacket. I figured my best chance was the sale rack, where bereft out-of-season clothes hung in a jumbled display.
This jacket was literally the only thing for sale that would be warm enough and remotely fit me. It originally cost $64 but was marked down to $28.79. It had nice heavy copper zippers and some quality details like zippered double-welt pockets and proper facings, but only half of the snaps on the placket would snap and some of the topstitching was wonky. 100% cotton, made in China. Oh well. I cursed myself yet again for not bringing a coat, but I resigned myself to buying it and prepared to leave.
And then it happened. What happens to lots of people when they go shopping, I imagine.
The lure of cheap, fast fashion took hold.
I browsed the rest of the sale rack and identified other “bargains”:
A black V-neck sweater in a cotton-rayon-nylon blend, made in Indonesia. I already had packed a me-made black cardigan for the trip, but I thought I also might need this heavier pull-on style. Originally $32, marked down to $7.99.
A black lightweight nylon and mesh windbreaker, made in China. I convinced myself that since the Army green jacket was on the heavier side, I might also need a lightweight jacket for warmer rainy days on this trip. Originally $54, marked down to $26.99.
I drifted to another sale rack and started looking at tops and pants because, well, everything was so cheap. Then I remembered that I didn’t need anything else. Then I remembered I was trying not to buy RTW, especially cheap, foreign-made fast fashion. I slunk off to the register instead. In all, I spent maybe 5 minutes choosing, trying on, and deciding to buy these garments.
The black sweater was probably a good buy – it fits well and the fabric seems nice (we’ll see how it washes and wears over time). I wore it a few times on vacation because it remained chilly and my me-made cardigan was pretty lightweight.
The windbreaker is really a sad thing. I’m sure I will wear it, someday. But I did not need it and I should not have bought it. Because I sew my own clothes, I have certain… let’s say… standards. While my me-made apparel is not perfect, I would never do something like this:
Exposed elastic – eek!
Serged hood seam – yuck!
Yep, that’s a serged seam in the center of the hood that can be seen from the right side if the hood is worn down. The edge of the hood was serged with exposed threads instead of a clean turn-and-topstitch finish. Seriously. How hard would it have been to draft a flat-fell for that one seam and properly finish the edge? Also, the elastic was inserted into cuff by sandwiching it into a turn-and-topstitch cuff that was serged closed, instead of inserting the elastic into a casing so that the edge is clean. You can see not only the serging from the right side, but also the edge of the elastic!
I would like to know what goes into these fast-fashion RTW designs. Yes, they are meant to be cheap and quick, but how much cheaper and quicker is it to do something so crappy vs. something decent? Without these two gross finishes, this would be a nice little jacket instead of an embarrassment.
My main takeaway from this experience is that I spent about a minute buying this jacket. That’s the dirty little secret of fast fashion that no one talks about. This stuff is designed fast, made fast and bought fast. I was a little astonished at the sale price and didn’t think further. If I had looked at this jacket with a critical eye for 30 seconds more, I would have noticed these big flaws and would have passed it by. Part of the blame rides with the consumer, too.
Anyway, I will reinstate my RTW fast for the rest of the year and finish Me Made May. And next time I go on vacation, I will definitely check the weather forecast before I leave, and pack a coat!
Addicted to sewing since the 70’s – Sewing Blogger since 2013 – Enjoying a #RTWFAST and Creator of #DESIGNINDECEMBER since 2015 – Designing Handbags and Accessories and PDF Sewing Patterns for bags and accessories at #LANYOSHANDMADE since 2018 – Lover of vegan, sustainable, repurposed and up-cycled projects – I want to try everything, learn everything and talk about it with you!