I stepped on the scale this morning. 165 pounds. I can’t believe it, and yet I can.
In 2010 I started on a diet, for the nth time in my life. I was furious and disgusted with myself. I swore, again for the nth time, that this time was “for real” and I would not give up until I got to my goal of 140 pounds. I joined Weight Watchers online, started a blog, followed the program and got busy.
And you know what? I almost got there. It was easy some days, hard other days, and I was not able to get to 140. In about 2 years was able to get to 150, so I called it a “win” and set about maintaining. I bought nice clothes, changed my habits and enjoyed the “new” me.
Right away I learned that if weight loss is hard, weight loss maintenance is a bitch. A grind. A slow drip from a faucet that requires constant maintenance and attention. And if you do everything right, you know what you get? A brief reprieve from the dreary drips.
The damn faucet leaks some days more than others, and on really blessed days, it doesn’t drip at all. But then it started dripping more and was harder to turn off. So I put up with a few drips. A small price to pay for my sanity, right? That’s how 150 pounds became 155 pounds became 160 pounds became 165 pounds.
How does this happen? I mean, I know how to eat, how to exercise, how to deal with boredom and stress without stuffing my face. But I was not prepared for one big problem. I was not prepared for loneliness. For I have been going it alone for about 6 months, and when I go it alone, I get into trouble.
I credit much of my success in 2010-2012 to a blog I kept on WeightWatchers.com. I started it to be accountable to myself and to remember what it was like to lose the weight and struggle and win. I made some good friends there, enjoyed the daily ritual of writing, learned from people and shared my ideas. It really worked for me.
I drifted away from Weight Watchers because I didn’t think I needed it anymore, I ran out of things to say, then the program changed and I could not cope with the new program. Finally, I cut ties for good when they stopped hosting blogs – the main thing I needed to keep going.
I planned to start a new blog immediately, and yet I didn’t. Why? Laziness, boredom, worry about sharing in an untested environment, excuse excuse excuse. I joined LoseIt to keep tracking my food and exercise. At the time I had 7 pounds to lose – to get back to 150. Now I have twice as much weight to lose and nothing to lose by blogging again.
So here I am. Thanks for reading.